Wednesday, October 26, 2011

How To Reduce Knee Swelling After ACL Surgery

How to reduce knee swelling after surgery I'm going to have to try that icing/warming method as my knee (the upper portion above my knee cap) is still quite swollen at 5 weeks. The regular icing doesn't seem to be taking it down. Although, I do have to admit, I've only been icing it 3 or 4 times a day, for 20-30 minutes. Thanks for the tip!! http://www.aclsurgeryrecovery.net/21/knee-swelling-after-surgery-my-number-1-tip-to-reduce-swelling/

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