If you have an ACL surgery coming up you are likely trying to determine what you should be doing to prepare for the surgery. After talking with a few reader of http://www.aclsurgeryrecovery.net I found out that a lot of people struggle with trying to determine what they should be doing before ACL surgery.
For these reasons I wrote a Pre ACL surgery checklist. I go over all the large and small things you should be doing before your surgery.
In the list of things you should be doing before ACL surgery I cover the #1 most important item to have.
Good luck with your surgery!
Jon Haver
