Tuesday, May 10, 2011

5 Months After ACL Surgery

After having surgery Dec 8, 2010 I have now just gotten back from my first vacation after ACL surgery. This vacation 5 months after acl surgery involved mountain biking, running and hiking in the Great Smoky Mountains of North Carolina. This vacation was a great test for my knee to see where I stand with my recovery and what I should be doing to further speed my recovery and return to full activity. 

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