After ACL Surgery the most important thing to do is rehab. I learned this the hard way after re-tearing my ACL after my first ACL surgery due to not doing enough rehab. This site looks at the ACL Surgery Rehab timeline and helps other people going through ACL surgery.
Tuesday, April 5, 2011
Running After ACL Surgery
I have finally started to be able to start jogging after ACL surgery. Lately I just started to be able to run 5km 4 months after I had ACL Surgery. Here is a video of me running after acl surgery
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