
ACL Surgery Rehab
After ACL Surgery the most important thing to do is rehab. I learned this the hard way after re-tearing my ACL after my first ACL surgery due to not doing enough rehab. This site looks at the ACL Surgery Rehab timeline and helps other people going through ACL surgery.
Monday, March 11, 2013
Biggest Fear After ACL Surgery

Wednesday, November 7, 2012
Snowboarding After ACL Surgery
Snowboarding After ACL Surgery
Monday, September 17, 2012
Playing Soccer After ACL Surgery
My main question is about your re-tear the first time on returning to soccer at 8 months. I was told around the same timeline from my therapists. About 6-8 months returning to play pick-up and then ease back into competitive soccer.
I noticed you mentioned about being cleared to return at 8 months. What was the reason for your re-tear, I mean any particular part of the rehab not done well ? or just a return to competitive sport without pick-up ?
Just keen to know so I don't face the same issue. I am gutted to be out of soccer for 8 months and am clearly looking to return asap.