I am a huge fan of your blog. I tore my acl/mcl about 8 months ago, 7 months post operation. I feel better month to month, but just not there yet. You mentioned you came back to early to soccer. Is there a few things i could do to really know when i am ready to play competitive again? After doing this once i dont want to do it again.
Playing soccer after ACL surgery is something that a lot of people going through ACL surgery are really interested in coming back from. The important thing to remember is START SLOW. If you are returning to soccer or any activity after surgery make sure to start slow and build up to full speed.
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