Do you have any tips on reducing swelling or pain on day 2 my daughter is miserable -any help you have for day 1-10 would be great/ thx!
Here is my answer to this commonly asked question.
Swelling and pain are definitively some of the biggest challanges faced early on after ACL surgery.
Here is my best advice on how to deal with both...
Pain Management - http://www.aclsurgeryrecovery.net/12/7-tips-to-manage-pain-in-the-first-week-after-acl-surgery/
Reduce Swelling in Knee - http://www.aclsurgeryrecovery.net/21/knee-swelling-after-surgery-my-number-1-tip-to-reduce-swelling/
Let me know if you have any more questions...best of luck to your daughter
Jon
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