Tearing your ACL playing basketball can be very traumatic. Here is a success story of someone coming back from the injury...
After ACL Surgery the most important thing to do is rehab. I learned this the hard way after re-tearing my ACL after my first ACL surgery due to not doing enough rehab. This site looks at the ACL Surgery Rehab timeline and helps other people going through ACL surgery.
Friday, March 11, 2011
Sunday, March 6, 2011
Recovering from ACL surgery
I am now 3 months into recovering from ACL surgery. It has not been all easy and there have been many hours of work going into my rehab. Now with me three months after ACL surgery I have updated my ACL surgery rehab timeline.
The biggest change is that I will not be able to ski this season but I will be trying to get out mountain biking when I am 3.5months post op.
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